A lover of nutrition for life and happiness. I believe in the power of food to change us, improve us, fix us and nurture us. Whatever you want from it, I believe if we feed ourselves with goodness, then goodness will be ours. A lifelong interest has become more of a passion over the years and I am finding new ways to share and discover more and more about my passions. I hope you enjoy my blog and I look forward to chatting with you about you, your nutrition journey and your life.